Service Description

Taking one-on-one sessions, personalised for you and your goals can have a profound impact on your relationship with yoga. This is your practice; I’ll meet you at your level. You decide the destination, and I’ll pave a journey that’s individualised to meet your needs. Explore the many benefits of yoga in an accessible environment, with the freedom to ask questions, move differently, and dive deeper into a practice of self-inquiry. Private sessions include but are not limited to: - deepening your foundational asanas - learning what correct alignment feels like in your body to maintain longevity - improve strength and flexibility - breathwork and meditation - working with injuries/modifications - fun and freedom in an accessible environment - dad jokes ☺