Healing Touch

Nils Frahm, you amazing human you… https://itunes.apple.com/de/playlist/real-yoga/pl.u-oZylDgRTGojejPm?l=en

As some of you know, I have recently moved apartments. Moving is crazy enough, but I had no idea how much harder it is when you and no...

When was the last time you made something? With your hands? A couple of weekends ago, the hubby and I made our own pot plants out of...

Right now, I’m sitting at my local café, having the most wonderful flat white, complete with coated chocolate coffee bean. My two dogs...

When I was younger, my Dad would take us to the jetty at Wallaroo (all country towns in Australia have double-double-letter names), and...

I met my yoga idol. Adriene Mischler. You may know her from the very famous YouTube channel, ‘Yoga with Adriene.’ I have been following...

I had a yoga meltdown the other day. I was on a yoga retreat, with my favourite teacher and one of my best friends, I was on the Amalfi...

So Hi everyone! Welcome! This is the first of many blog posts to come, (every month actually), where you’ll get to read me rambling on...