Healing Touch

Well, that was a clusterfuck of a year! Honestly, I’m not sure that 2021 will be a whole lot better, but I really hope it is. I feel like...

I always knew I wanted to teach yoga. I never felt like I could. Not (solely) because I didn’t think I was ‘good enough’ at yoga, but...

Emails have been sent, and contracts are being terminated. Damn, it feels good. I have chosen to no longer work with sports apps that...

Choosing a teacher training has to be one of the hardest things a potential yoga teacher needs to do. There are thousands of options. And...

I started writing a totally different blog this morning. One about why I don’t have Instagram because it’s all so fake and that shit is...

There are many shit things that happen all the time. There are many good things that happen all the time. It’s called balance, right? But...

I’ve just finished teaching two classes (with a broken – or fractured – toe. I’m not sure yet) and I’m having a shower and washing away...

Yoga can be a spiritual practice, for others, an exercise routine, and for some, just time away from their regular life events, where...

I vividly remember being a beginner. My first ever yoga class was at a local gymnasium, in a tiny, corporate-carpeted room, with an...