Healing Touch

Well, that was a clusterfuck of a year! Honestly, I’m not sure that 2021 will be a whole lot better, but I really hope it is. I feel like...

I always knew I wanted to teach yoga. I never felt like I could. Not (solely) because I didn’t think I was ‘good enough’ at yoga, but...

Emails have been sent, and contracts are being terminated. Damn, it feels good. I have chosen to no longer work with sports apps that...

Choosing a teacher training has to be one of the hardest things a potential yoga teacher needs to do. There are thousands of options. And...

I started writing a totally different blog this morning. One about why I don’t have Instagram because it’s all so fake and that shit is...

There are many shit things that happen all the time. There are many good things that happen all the time. It’s called balance, right? But...

I’ve just finished teaching two classes (with a broken – or fractured – toe. I’m not sure yet) and I’m having a shower and washing away...

Yoga can be a spiritual practice, for others, an exercise routine, and for some, just time away from their regular life events, where...

I vividly remember being a beginner. My first ever yoga class was at a local gymnasium, in a tiny, corporate-carpeted room, with an...

So I did it! I released my first yoga video to YouTube. Some of you have seen it already, some of you may have even done the practice....

I’ve been ‘working’ from home for a little while now. What have I achieved? Maybe not as much as I would’ve liked. I’d be lying if I said...

When was the last time you made something? With your hands? A couple of weekends ago, the hubby and I made our own pot plants out of...

I met my yoga idol. Adriene Mischler. You may know her from the very famous YouTube channel, ‘Yoga with Adriene.’ I have been following...

I had a yoga meltdown the other day. I was on a yoga retreat, with my favourite teacher and one of my best friends, I was on the Amalfi...

So Hi everyone! Welcome! This is the first of many blog posts to come, (every month actually), where you’ll get to read me rambling on...