Black Lives Still Matter
Well, that was a clusterfuck of a year! Honestly, I’m not sure that 2021 will be a whole lot better, but I really hope it is. I feel like...
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hannarealyoga
Oct 22, 2020
I’m not ‘zen’ enough, & that’s a good thing
I always knew I wanted to teach yoga. I never felt like I could. Not (solely) because I didn’t think I was ‘good enough’ at yoga, but...
hannarealyoga
Aug 4, 2020
Why I’m no longer working for ‘The Man’
Emails have been sent, and contracts are being terminated. Damn, it feels good. I have chosen to no longer work with sports apps that...
hannarealyoga
May 23, 2020
Oops! I chose the wrong Yoga Teaching Training
Choosing a teacher training has to be one of the hardest things a potential yoga teacher needs to do. There are thousands of options. And...
hannarealyoga
Apr 28, 2020
99 Problems, but Cash ain’t one
Money, money, money. Try to read that without singing ABBA. Earning money can be challenging. Keeping it in your bank account can be even...
hannarealyoga
Mar 31, 2020
Why I don’t have Instagram (but I do now!)
I started writing a totally different blog this morning. One about why I don’t have Instagram because it’s all so fake and that shit is...
hannarealyoga
Feb 25, 2020
A Human Experience
There are many shit things that happen all the time. There are many good things that happen all the time. It’s called balance, right? But...
hannarealyoga
Dec 31, 2019
Later, 2010’s
I’ve just finished teaching two classes (with a broken – or fractured – toe. I’m not sure yet) and I’m having a shower and washing away...
hannarealyoga
Dec 2, 2019
Bikram Yoga is Not Hot
The other day I participated in my first Bikram yoga class. I’ve never liked Bikram as a concept, but it did sort of put yoga on the map,...
hannarealyoga
Oct 30, 2019
The Yoga of Learning a Language
As someone who comes from a predominantly English-speaking country, I suppose I’m lucky. I can basically travel anywhere in the world and...
hannarealyoga
Sep 30, 2019
Holding Space
Yoga can be a spiritual practice, for others, an exercise routine, and for some, just time away from their regular life events, where...
hannarealyoga
Aug 23, 2019
Losing Weight
Today I did something that past-me never would have done… I uploaded a video to YouTube, where my belly makes quite the appearance. I...
hannarealyoga
Jul 24, 2019
Begin.
I vividly remember being a beginner. My first ever yoga class was at a local gymnasium, in a tiny, corporate-carpeted room, with an...
hannarealyoga
Jul 9, 2019
Playlist: Groove Yoga
Time to share a new playlist. This one always gets a lot of love. Groove Yoga
hannarealyoga
Jun 26, 2019
YouTube Yogi
So I did it! I released my first yoga video to YouTube. Some of you have seen it already, some of you may have even done the practice....
hannarealyoga
May 27, 2019
Yoga on the Road
Part of being a yogi is keeping up with a regular practice. I’ve always kinda sucked at this, so I recently updated my routine. It’s...
hannarealyoga
Apr 25, 2019
Lazy is not a Dirty Word
I’ve been ‘working’ from home for a little while now. What have I achieved? Maybe not as much as I would’ve liked. I’d be lying if I said...
hannarealyoga
Mar 28, 2019
The Rules of Yoga
The other day, I came across an article stating ‘how’ you should be doing yoga. Just. No. Of course, there are ways to practice that keep...
hannarealyoga
Mar 7, 2019
Playlist: Real Yoga
Nils Frahm, you amazing human you… https://itunes.apple.com/de/playlist/real-yoga/pl.u-oZylDgRTGojejPm?l=en
hannarealyoga
Feb 21, 2019
Moving with Awareness
As some of you know, I have recently moved apartments. Moving is crazy enough, but I had no idea how much harder it is when you and no...
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