Hanna can work with you to create a workshop based on your needs. Here are some ideas:
Mindfulness & Journalling
Yoga for Period Pain
Meditation for Beginners
...and many more!
What is Beer Yoga?
It's yoga, with beer!
And it's a great opportunity to combine the gentle movement and focus of yoga, with the relaxed atmosphere that beer-drinking provides.
A fun group activity that’s sure to bring people together as they navigate the difficulty of balancing whilst taking a few sips, or simply trying not to burp!
Beer Yoga is open to beginners and dedicated yogis alike, and while you may not achieve enlightenment, a beer-buzz comes pretty close.