A class with Hanna usually begins pretty chilled. We warm up so we can start to flow, and move to the rhythm of our breath.
Expect creative sequencing, lots of options for wherever your body's at, and enjoy experiencing traditional poses in a new way.
Classes are a mixture of yin and yang and are as easy or as challenging as you want to make them. (That means they are open level).
We end in a yoga bliss bubble.
The beats are vibing, the jokes are bad, the yoga is real, the body and breath are yours.