Healing Touch

I vividly remember being a beginner. My first ever yoga class was at a local gymnasium, in a tiny, corporate-carpeted room, with an...

So I did it! I released my first yoga video to YouTube. Some of you have seen it already, some of you may have even done the practice....

The other day, I came across an article stating ‘how’ you should be doing yoga. Just. No. Of course, there are ways to practice that keep...