Healing Touch

As someone who comes from a predominantly English-speaking country, I suppose I’m lucky. I can basically travel anywhere in the world and...

I vividly remember being a beginner. My first ever yoga class was at a local gymnasium, in a tiny, corporate-carpeted room, with an...

So I did it! I released my first yoga video to YouTube. Some of you have seen it already, some of you may have even done the practice....

As some of you know, I have recently moved apartments. Moving is crazy enough, but I had no idea how much harder it is when you and no...

Right now, I’m sitting at my local café, having the most wonderful flat white, complete with coated chocolate coffee bean. My two dogs...

When I was younger, my Dad would take us to the jetty at Wallaroo (all country towns in Australia have double-double-letter names), and...