Healing Touch

I always knew I wanted to teach yoga. I never felt like I could. Not (solely) because I didn’t think I was ‘good enough’ at yoga, but...

Emails have been sent, and contracts are being terminated. Damn, it feels good. I have chosen to no longer work with sports apps that...

Choosing a teacher training has to be one of the hardest things a potential yoga teacher needs to do. There are thousands of options. And...

Money, money, money. Try to read that without singing ABBA. Earning money can be challenging. Keeping it in your bank account can be even...

I started writing a totally different blog this morning. One about why I don’t have Instagram because it’s all so fake and that shit is...

As someone who comes from a predominantly English-speaking country, I suppose I’m lucky. I can basically travel anywhere in the world and...

Yoga can be a spiritual practice, for others, an exercise routine, and for some, just time away from their regular life events, where...

Today I did something that past-me never would have done… I uploaded a video to YouTube, where my belly makes quite the appearance. I...

So I did it! I released my first yoga video to YouTube. Some of you have seen it already, some of you may have even done the practice....

Part of being a yogi is keeping up with a regular practice. I’ve always kinda sucked at this, so I recently updated my routine. It’s...

I’ve been ‘working’ from home for a little while now. What have I achieved? Maybe not as much as I would’ve liked. I’d be lying if I said...

The other day, I came across an article stating ‘how’ you should be doing yoga. Just. No. Of course, there are ways to practice that keep...

Nils Frahm, you amazing human you… https://itunes.apple.com/de/playlist/real-yoga/pl.u-oZylDgRTGojejPm?l=en

As some of you know, I have recently moved apartments. Moving is crazy enough, but I had no idea how much harder it is when you and no...

When was the last time you made something? With your hands? A couple of weekends ago, the hubby and I made our own pot plants out of...

Right now, I’m sitting at my local café, having the most wonderful flat white, complete with coated chocolate coffee bean. My two dogs...

When I was younger, my Dad would take us to the jetty at Wallaroo (all country towns in Australia have double-double-letter names), and...

I had a yoga meltdown the other day. I was on a yoga retreat, with my favourite teacher and one of my best friends, I was on the Amalfi...